😳😳😳
|
70.8 kg
Lost so far: 49.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1208 kcal
|
Fat: 60.90g | Prot: 96.05g | Carbs: 66.66g.
Breakfast: Chiquita Banane, Milsani Frische Fettarme Milch 1,5%, Gut & Günstig Speise Quark 20% Fett. Lunch: Milsani Frische Fettarme Milch 1,5%, Edeka Bio Natives Leinöl, Edeka Grüne Peperoni , Cocktailtomaten, Aldi Mozzarella Leicht. Dinner: GutBio Olivenöl Nativ Extra, Golden Seafood Lachs - Filets Natur, Edeka Rosenkohl. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Krüger Nederland Kakao. more...
|
Gaining 6.3 kg a Week
|
Comments
verstehe das wer will.
ich verstehe es nicht!
Und das an einem Montag Morgen
30 Sep 19 by member: LilaZeiten
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|