Weigh In record (no journal entry) for 29 September 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1631 kcal
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Fat: 50.06g | Prot: 101.99g | Carbs: 179.51g.
Breakfast: BPR Nutrition Fiocco d'avena Baby Noccioloso, Vipiteno Yogurt alla Vaniglia. Lunch: Prosciutto Cotto, Mulino Bianco Pan Bauletto Integrale. Dinner: Scotti Gallette di Riso , Consilia Cuori di Filetto di Nasello Sudafricano , Olio Extra Vergine di Oliva, Barilla Mezze Penne Integrali. Snacks/Other: Proteine, Lindt Cioccolato Fondente 78%. more...
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Gaining 2.1 kg a Week
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dani88miglio's Weight History
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