Weigh In record (no journal entry) for 30 September 2019
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1932 kcal
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Fat: 62.94g | Prot: 125.16g | Carbs: 215.41g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Vaniglia . Lunch: Pesca Noce, Esselunga Misticanza, Olio Extra Vergine di Oliva, Valtellina Pizzoccheri della Valtellina, Tre Mulini Pane di Segale. Dinner: Castagne Bollite, Ghiacciolo, Melinda Mela Golden, Olio Extra Vergine di Oliva, Insalata Mista, Parmigiano Grattugiato, Pangrattato, Petto di Pollo. Snacks/Other: Net Integratori VB Bar 25, Mandorle. more...
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Losing 0.7 kg a Week
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ma_ri_lu's Weight History
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