Weigh In record (no journal entry) for 30 September 2019
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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594 kcal
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Fat: 26.75g | Prot: 28.53g | Carbs: 60.30g.
Breakfast: Ubi Goreng. Lunch: Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Kerupuk Makanan Ringan, Mangga, Tango Wafer Strawberry Jam. more...
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Losing 2.6 kg a Week
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honeyhanifah03's Weight History
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