Weigh In record (no journal entry) for 30 September 2019
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80.7 kg
Lost so far: 8.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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436 kcal
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Fat: 26.63g | Prot: 8.79g | Carbs: 39.14g.
Breakfast: Хохланд Творожный Сыр, Хлебцы Молодцы Мультизлаковые с Грибами и Луком, Акконд Ломтишка Глазированный. more...
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Gaining 0.4 kg a Week
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Viliana154's Weight History
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