Weigh In record (no journal entry) for 29 September 2019
|
90.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
2518 kcal
|
Fat: 72.10g | Prot: 184.16g | Carbs: 272.77g.
Lunch: Hellmann's Maionese, Pão Frances (Taco 2011), Peito de Frango Cozido (Thiago), Italac Leite em Pó Integral, Quaker Aveia em Flocos. Snacks/Other: Piracanjuba Leite Integral, Hellmann's Maionese, Pão Frances (Taco 2011), Peito de Frango Cozido (Thiago), Quaker Aveia em Flocos, Italac Leite em Pó Integral. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thiagosantosts7's Weight History
|