Weigh In record (no journal entry) for 29 September 2019
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92 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1220 kcal
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Fat: 44.54g | Prot: 54.55g | Carbs: 147.92g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Saarioinen Puolukkahillo, Kaalilaatikko. Dinner: Kaalilaatikko. Snacks/Other: Keitetty Kananmuna, Vehnäsämpylä, Pulla, Maitokahvi, Rainbow Maustesilli, Fazer Ruis Real. more...
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Gaining 2.2 kg a Week
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maikki49's Weight History
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