Weigh In record (no journal entry) for 29 September 2019
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51 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1106 kcal
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Fat: 30.93g | Prot: 56.51g | Carbs: 143.99g.
Breakfast: Sari Roti Roti Isi Coklat, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Ketoprak. Snacks/Other: Pempek. more...
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Gaining 0.2 kg a Week
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deannisabella's Weight History
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