Weigh In record (no journal entry) for 29 September 2019
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131.3 kg
Lost so far: 15.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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2023 kcal
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Fat: 119.96g | Prot: 125.34g | Carbs: 109.07g.
Breakfast: Говяжий Фарш, Жареное Яйцо без Жира. Lunch: Шоколад, Банан. Dinner: Редька, Огурец (с Кожурой), Говядина Тушеная, Лайм, Мёд, Лимон. Snacks/Other: Манты. more...
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Gaining 4.9 kg a Week
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55555Александр55555's Weight History
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