Weigh In record (no journal entry) for 28 September 2019
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68.9 kg
Lost so far: 27.5 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1086 kcal
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Fat: 78.57g | Prot: 78.23g | Carbs: 15.30g.
Breakfast: Bacon, Pilão Café, Ovo. Lunch: Alface, Filé de Frango Grelhado. Snacks/Other: Bolo de caneca lowcarb de coco, Bolo de caneca low carb sabor coco. more...
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Losing 1.1 kg a Week
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Rosane Coosta's Weight History
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