Weigh In record (no journal entry) for 19 August 2010
|
66.4 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 24.00g | Prot: 30.50g | Carbs: 72.50g.
Breakfast: metagenics. Lunch: oven roasted turkey kirkland. Snacks/Other: popcorn old dutch, pretzel sticks rold gold. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HealthER's Weight History
|