Weigh In record (no journal entry) for 28 September 2019
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1066 kcal
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Fat: 54.14g | Prot: 46.06g | Carbs: 98.40g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Кабачковая Икра, Картофельное Пюре, Первая Свежесть Котлеты "по-Домашнему". Snacks/Other: Салат Оливье, Я Любимый Курник с Курицей, Валетек Кисель . more...
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Losing 0.8 kg a Week
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pohudashka228's Weight History
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