Weigh In record (no journal entry) for 28 September 2019
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1539 kcal
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Fat: 60.83g | Prot: 97.94g | Carbs: 139.40g.
Breakfast: Latte (Latte Intero), BPR Nutrition Fiocco d'avena Baby Noccioloso. Lunch: Olio Extra Vergine di Oliva, De Cecco Penne Rigate Integrali, Petto di Pollo. Dinner: Mulino Bianco Panbauletto Integrale, Prosciutto Cotto, Philadelphia Philadelphia Active. Snacks/Other: Lindt Cioccolato Fondente 78%, Frutta Secca Mista. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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