Weigh In record (no journal entry) for 28 September 2019
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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369 kcal
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Fat: 12.61g | Prot: 18.05g | Carbs: 45.22g.
Breakfast: Konti Супер Контик Шоколадный, Сударыня Молоко 3,2%, Nescafe Dolce Gusto Американо, Русский Сахар Сахар Прессованный, Джемы и Варенья, Молочные Горки Творог Рассыпчатый 5%. more...
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Gaining 1.4 kg a Week
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Solne4nayaDi's Weight History
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