Weigh In record (no journal entry) for 28 September 2019
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50.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1701 kcal
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Fat: 88.14g | Prot: 77.60g | Carbs: 165.22g.
Breakfast: Ceviz, Salatalık, Domatesler, Tamek Çilek Reçeli , Zeytin, Lavache Quirit Cheddar Dilimli Peynir, Yumurtalı Ekmek. Lunch: Tereyağı, Soğanlar, Tat Köy Biber Salçası, Tamek Domates Salçası, Karnabahar. Dinner: Kırmızı Soğan, Domatesler, Banvit Piliç Kanat. Snacks/Other: Fındık, Badem, Dondurma. more...
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Losing 0.2 kg a Week
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p.sarigul's Weight History
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