Weigh In record (no journal entry) for 27 September 2019
|
57.2 kg
Lost so far: 10.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
2398 kcal
|
Fat: 76.84g | Prot: 130.16g | Carbs: 306.36g.
Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese, Sun-Rype Grape Juice Box. Lunch: Nestea Iced Tea. Dinner: Heinz Tomato Ketchup, McDonald's French Fries (Medium), Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Chocolate Chip Cookies (Soft Type) , Compliments Mini Sugar Donuts, Rotisserie Chicken (Skin Not Eaten), Kirkland Signature Chocolate Chip Chewy Granola Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|