Weigh In record (no journal entry) for 27 September 2019
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74.3 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1159 kcal
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Fat: 93.60g | Prot: 64.93g | Carbs: 14.81g.
Lunch: Estrela do Oriente Castanha do Pará, Santa Clara Queijo Prato Lanche Light, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Rabada. Dinner: Ovo Frito, Bacon. more...
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Gaining 0.6 kg a Week
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ellencarpetineblog's Weight History
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