Weigh In record (no journal entry) for 27 September 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1658 kcal
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Fat: 62.64g | Prot: 101.04g | Carbs: 148.26g.
Breakfast: Da Terrinha Tapioca, Sadia Presunto Fatiado, Italac Queijo Mussarela, Ovo, Tradição Leite UHT Integral, Pão Integral. Lunch: Qualitá Uva Red Globe, Purê de Batata, Carne do Peito de Frango (Frito, Cozido), Torta de Legumes. Dinner: Natural Life Granola Banana e Canela , Maracujá, Sadia Salsicha, Angeloni Pão de Cachorro Quente, Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata. Snacks/Other: Nutrella Pão Integral Grãos e Castanhas, Italac Leite Integral, Linea Geleia de Morango Zero Açúcar. more...
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Losing 0.6 kg a Week
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leylanne's Weight History
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