Weigh In record (no journal entry) for 27 September 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1245 kcal
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Fat: 41.01g | Prot: 87.17g | Carbs: 127.85g.
Breakfast: Palta, Ciabatta, Huevo, Pan Francés (Congelado). Lunch: Ensalada de Lechuga con Verduras Variadas, Carne de Res, Sopa de Arroz con Pollo, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Coctel de Marisco, Sudado de Pescado. more...
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Losing 4.9 kg a Week
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licet1990's Weight History
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