Weigh In record (no journal entry) for 27 September 2019
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53 kg
Lost so far: 45 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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731 kcal
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Fat: 27.68g | Prot: 32.52g | Carbs: 91.37g.
Breakfast: Café con Leche Descremada, Finlandia Queso Crema Light, Olitas Azuquita Rellenas. Lunch: McDonald's Ensalada César. Dinner: Patatas Fritas, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Helado de Fresa , Peras, Café con Leche Descremada, Maná Livianas Sabor Vainilla. more...
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Losing 0.2 kg a Week
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