Weigh In record (no journal entry) for 27 September 2019
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56.6 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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638 kcal
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Fat: 38.08g | Prot: 21.01g | Carbs: 57.42g.
Breakfast: Eti Form Kakaolu Yaban Mersinli Bisküvi. Lunch: Çoban Salatası, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Eti Form Kepekli Çubuk Kraker, Kırmızı Mercimek Çorbası. more...
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Gaining 2.8 kg a Week
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Demetmtns's Weight History
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