Weigh In record (no journal entry) for 27 September 2019
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105.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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178 kcal
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Fat: 8.23g | Prot: 9.19g | Carbs: 14.85g.
Breakfast: Café Expresso, Condi Gelatina Light, Alpro Iogurte Pêssego, Canela, Prozis Sementes de Chia, Sementes de Linhaça. more...
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Losing 1.4 kg a Week
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Marocas45's Weight History
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