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Seguindo certo, a lowcarb, em uma semana🥰
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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365 kcal
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Fat: 12.33g | Prot: 51.20g | Carbs: 11.89g.
Lunch: Queijo Parmesão (Ralado), Batata Doce, Alface, Frimesa Bisteca Suina. more...
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Losing 3.5 kg a Week
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