Weigh In record (no journal entry) for 27 September 2019
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1016 kcal
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Fat: 61.37g | Prot: 39.96g | Carbs: 77.21g.
Breakfast: Чай с Сахаром, Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. Lunch: Борщ с Курицей, Простоквашино Масло Сливочное 72,5%, Сосиски, Хлеб. more...
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Losing 7 kg a Week
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alexandramagdiy's Weight History
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