Weigh In record (no journal entry) for 27 September 2019
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1439 kcal
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Fat: 56.87g | Prot: 59.40g | Carbs: 167.16g.
Breakfast: Три Медведя Пельмени Мишутка. Lunch: Чай, McDonald's Сырный Соус, McDonald's Картошка Фри, McDonald's Чикен Ролл. Dinner: Три Медведя Пельмени Мишутка. more...
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Gaining 4.2 kg a Week
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sonyaploho's Weight History
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