Weigh In record (no journal entry) for 27 September 2019
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101.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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159 kcal
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Fat: 4.13g | Prot: 17.81g | Carbs: 13.29g.
Breakfast: Фруктоза, Myprotein BCAA, Биос Протеин КСБ, Golden Kings of Ukraine Клетчатка из Тыквенных Семечек. more...
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Losing 0.9 kg a Week
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viktorternovskiy's Weight History
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