Weigh In record (no journal entry) for 27 September 2019
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62.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1622 kcal
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Fat: 52.29g | Prot: 98.18g | Carbs: 177.19g.
Breakfast: Lindt Cioccolato Fondente 78%, Max Protein Farina di Avena Aromatizzata, Albume d'uovo. Lunch: Pesca, Olio Extra Vergine di Oliva, Petto di Pollo, Barilla Pasta Integrale Pennette Rigate. Dinner: Scotti Gallette di Riso, Vitasnella Cereal-Yo Cacao, Petto di Pollo. Snacks/Other: Proteine. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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