Weigh In record (no journal entry) for 27 September 2019
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73.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1545 kcal
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Fat: 73.30g | Prot: 91.71g | Carbs: 130.54g.
Breakfast: Капучино, Сметана , Сырники Домашние. Lunch: Сливочное Масло, Хлеб Бородинский, Щи, Сметана . Dinner: Джемы и Варенья, Сырники Домашние, Осетрина. Snacks/Other: Витебскхлебпром Ле Хрустье. more...
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Gaining 0.7 kg a Week
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valensia123's Weight History
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