Weigh In record (no journal entry) for 26 September 2019
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105.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1381 kcal
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Fat: 74.79g | Prot: 79.28g | Carbs: 101.83g.
Breakfast: Condi Gelatina Light, Café Expresso, Sementes de Linhaça, Prozis Sementes de Chia, Canela, Alpro Iogurte Pêssego. Lunch: Ananás, Costeleta de Porco no Forno ou Grelhada, Café Expresso, Legumes Salteados. Dinner: Queijo Fresco, Condi Gelatina Light, Gelados de Morango. Snacks/Other: Panqueca de Aveia, Canela, Matinal Queijo Fresco Magro, Luso Agua, Café Expresso, Condi Gelatina Light, Häagen-Dazs Gelado Chocolate Pralines & Caramel, Amendoins Secos Torrados com Sal. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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