Weigh In record (no journal entry) for 26 September 2019
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96.2 kg
Lost so far: 11.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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630 kcal
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Fat: 16.76g | Prot: 82.84g | Carbs: 28.76g.
Breakfast: Dia Queijo Fundido Light Fatias, Cappuccino, Ortiz Pão Integral, Continente Manteiga Magra. Lunch: Continente Mix Legumes, Atum, Continente Mix Legumes, Atum. more...
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Losing 1.4 kg a Week
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solange duarte26's Weight History
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