Weigh In record (no journal entry) for 26 September 2019
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92.8 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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515 kcal
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Fat: 21.75g | Prot: 19.54g | Carbs: 59.55g.
Breakfast: Сахар, Кофе с Молоком, Сливочное Масло, Поджаренный Белый Хлеб, Котлета Рыбная. more...
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Losing 2.8 kg a Week
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gurza2013's Weight History
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