Weigh In record (no journal entry) for 26 September 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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816 kcal
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Fat: 47.61g | Prot: 48.18g | Carbs: 50.41g.
Breakfast: Простоквашино Молоко 2,5%, Семга Слабосоленая, Масло Сливочное Крестьянское, Батон Нарезной, Гречка Отварная. Lunch: Сливочное Масло, Батон Нарезной, Семга Слабосоленая, Борщ, Говядина Отварная. more...
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Gaining 0.7 kg a Week
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Svetlanalana4's Weight History
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