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Déficit calórico
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1195 kcal
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Fat: 28.87g | Prot: 58.66g | Carbs: 189.68g.
Breakfast: Colun Manjar Tradicional, Plátano, Té (Infusión), Huevo. Lunch: Cebollas, Aceitunas Verdes Rellenas, Vinagre, Coca-Cola Coca-Cola Zero, Tomates, Pimiento Rojo, Zanahoria, Zapallo. Dinner: Proteina de Soya, Watt's Mermelada Frambuesa, Bagley Galletas de Salvado. more...
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Losing 3.5 kg a Week
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mari.rojasri's Weight History
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