Weigh In record (no journal entry) for 25 September 2019
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47.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1012 kcal
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Fat: 15.78g | Prot: 67.84g | Carbs: 151.13g.
Breakfast: Lala Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g). Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Cebollas, Pimientos Rojos Dulces, Pimientos Amarillos Dulces. Dinner: Noche Buena Queso Panela Deslactosado, Bimbo Pan Cero Cero, Isadora Frijoles Bayos Bajos en Grasa. Snacks/Other: Jell-O Gelatina Light, Balmoro Mango Enchilado. more...
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Gaining 2.8 kg a Week
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patiruizruiz's Weight History
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