Weigh In record (no journal entry) for 25 September 2019
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106.6 kg
Lost so far: 2.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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398 kcal
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Fat: 12.00g | Prot: 55.85g | Carbs: 18.47g.
Breakfast: Café, Bauducco Torrada Multigrãos. Lunch: Repolho Verde, Seara Filé de Peito de Frango. Dinner: Abobrinha, Repolho Verde, Frimesa Bisteca Suina. Snacks/Other: Santa Clara Ricota Fresca. more...
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Losing 8.4 kg a Week
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danielezanetti's Weight History
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