9st2.8 Damn you Jelly Beans! 🤣 Not complaining after not trying for 2 weeks and got lots of delicious chocolates for my birthday, safe to say they are all gone now!
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58.4 kg
Lost so far: 1.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1279 kcal
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Fat: 34.45g | Prot: 50.44g | Carbs: 193.83g.
Breakfast: Coffee (Brewed From Grounds), Nestle Coffee Mate, Bananas, Deluxe Berries & Cherries Muesli, Asda Sweet Treats Low Fat Toffee Yogurt. Lunch: Green Giant Original Sweetcorn, Green Giant Original Sweetcorn, Tesco Mackerel in Tomato Sauce, Waitrose Essential Mixed Salad, Apples. Dinner: Tesco Vegetable Gravy Granules, Carrots , Cooked Broccoli, Linda McCartney Vegetarian Sausages, Tesco Baby New Potatoes. more...
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Gaining 0.2 kg a Week
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