|
Manno... Hoffe, das ist nur ne Schwankung. Hatte mich schon auf die 1 gefreut...
|
72.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
2198 kcal
|
Fat: 69.49g | Prot: 69.40g | Carbs: 317.05g.
Breakfast: Aldi Frischkäse, Harry Dinkel Vollkorn, Aldi Milch 3,5%. Lunch: Linsensuppe. Dinner: D'Antelli Spaghetti. Snacks/Other: Fuego Tortilla Rolls, Haribo Roulette. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|