Weigh In record (no journal entry) for 25 September 2019
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59.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1014 kcal
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Fat: 51.93g | Prot: 49.33g | Carbs: 89.07g.
Breakfast: Кофе с Молоком, Колбаса Докторская, Хлеб, Гормолзавод Коспа, Жареное Яйцо. Lunch: Куриный Рулет, Белый Хлеб, Лимонад, Огурец (с Кожурой), Макароны по Флотски. Dinner: President Творог 2%, Сосиска. more...
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Losing 0.7 kg a Week
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Tanyakamig's Weight History
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