Weigh In record (no journal entry) for 24 September 2019
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49.3 kg
Lost so far: 8.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1341 kcal
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Fat: 46.94g | Prot: 83.45g | Carbs: 155.24g.
Breakfast: Queso Gouda o Edam, Rebanadas de Jamón, Huevo Cocido, Huevo Frito, Pan Blanco. Lunch: Salsa de Tomate, Tallarines al Huevo (Enriquecidos, Cocidos), Fanny Filete de Atún Light, Cebollas Rojas. Dinner: Uva Negra, Maní Dulce (Tostado con Miel). more...
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Losing 3.5 kg a Week
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licet1990's Weight History
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