Weigh In record (no journal entry) for 24 September 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1555 kcal
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Fat: 48.93g | Prot: 68.12g | Carbs: 220.20g.
Breakfast: Delixia Sandwich Jamon de Pavo y Panela, Silk Leche de Avena, Plátano, Santa Clara Leche Deslactosada Light. Lunch: Tostadas, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Carne de Res. Dinner: Quesadilla, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Mangos, Silk Leche de Almendras, Tostadas, Plátano, Silk Leche de Avena, Delixia Sandwich Jamon de Pavo y Panela. more...
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Losing 0.0 kg a Week
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ulisescortesgarcia's Weight History
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