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Reinelis
Journal
24 Sep 19
Reinelis's Journal, 24 Sep 19
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Weigh In record (no journal entry) for 24 September 2019
70.3 kg
Lost so far:
8.4 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
924 kcal
Fat: 15.67g | Prot: 20.28g | Carbs: 167.41g.
Breakfast:
Витамин Кус-Кус с Овощами в Соусе "Марокко", Кофе.
Lunch:
Сдобная Особа Итальянский Пай с Вишней.
Snacks/Other:
Sanpellegrino Limonata.
more...
1827 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.2 kg a Week
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Reinelis's Weight History
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