Weigh In record (no journal entry) for 23 September 2019
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1243 kcal
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Fat: 58.56g | Prot: 71.00g | Carbs: 112.02g.
Breakfast: Queen Victoria Romaine Lettuce, Fried Egg, Beatrice 2% Milk. Lunch: Soybeans (Mature Seeds, Steamed, Cooked) , Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg , Unico Diced Tomatoes, Feta Cheese , Miso , Chickpea. Dinner: Pork Loin (Tenderloin) , Cooked Green Cabbage (Fat Added in Cooking), Shiitake Mushrooms (with Salt, Cooked) , Sunrise Soft Tofu. Snacks/Other: Sea Salt, MadeGood Apple Cinnamon Granola Minis, Compliments Whole Baby Carrots, Grapes, Carrots , Maranatha Raw Almond Butter. more...
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Losing 9.1 kg a Week
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jennyjiaa's Weight History
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