Weigh In record (no journal entry) for 24 September 2019
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73.7 kg
Lost so far: 12.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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424 kcal
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Fat: 21.74g | Prot: 22.40g | Carbs: 38.04g.
Breakfast: Жареное Яйцо, Малина, Нектарин. more...
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Losing 0.1 kg a Week
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