katy.sken's Journal, 23 Sep 19

Que horror 😣😅😉
72.6 kg Lost so far: 14.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
2338 kcal Fat: 106.15g | Prot: 91.32g | Carbs: 259.58g.   Breakfast: Palta Hass, Soprole Quesillo Light, Castaño Pan Molde Integral Light, Santa Isabel Empanada Napolitana. Lunch: Dole Lechuga Escarola, Carbonada. Dinner: Quaker Granola Avena, Miel y Almendras, Lider Leche Semidescremada , Pan Amasado, Soprole Quesillo Light, Té Supremo Té con Sabor Canela, Sopraval Pechuga de Pavo Cocida, Palta Hass, Castaño Pan Molde Integral Light, Empanada de Queso. Snacks/Other: Ambrosoli Ambrosella, Ambrosoli Ambrosella, De Mi Campo Cocadas, Plátano, Nestlé Yoghurt Griego Natural sin Endulzar. more...
Gaining 0.6 kg a Week

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katy.sken's Weight History


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