Weigh In record (no journal entry) for 23 September 2019
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57 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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455 kcal
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Fat: 22.91g | Prot: 12.97g | Carbs: 53.59g.
Breakfast: Agua. Lunch: Agua. Dinner: Helado de Chocolate, Tortilla de Espinaca, Lechuga de Hoja Verde. Snacks/Other: Nestlé Jalea. more...
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Gaining 1.1 kg a Week
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