Weigh In record (no journal entry) for 16 September 2019
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1738 kcal
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Fat: 77.84g | Prot: 138.86g | Carbs: 115.79g.
Breakfast: Natrel Godet Crémier - 10%, IKEA Multigrain Crispbread, Форель Слабосоленая, Яйцо, Кофе (из Молотых Зерен). Lunch: Виноград, Wholly Guacamole Organic Minis, Жареная или Запеченная Курица (Кожа не Съедена), Гороховый Суп. Dinner: Свиная Отбивная, Картофель Отварной. Snacks/Other: Lindt Swiss Classic, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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ElenaPushkareva's Weight History
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