Weigh In record (no journal entry) for 23 September 2019
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84.9 kg
Lost so far: 21.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1664 kcal
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Fat: 124.44g | Prot: 99.92g | Carbs: 30.86g.
Dinner: Copra Açúcar de Coco, Callebaut Nibs de Cacau, Ovo, Mocotó, Pancetta. more...
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Losing 0.1 kg a Week
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davydcabral's Weight History
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