Weigh In record (no journal entry) for 23 September 2019
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105.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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332 kcal
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Fat: 22.67g | Prot: 22.27g | Carbs: 10.53g.
Breakfast: Condi Gelatina Light, Café Expresso, Chá (Infusão), Água da Torneira, Omelete, Canela, Bacon (Curado, Frito, Cozido). Lunch: Iglo Esparregado, Condi Gelatina Light, Café Expresso. more...
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3582 kcal
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Exercise:
Driving - 2 hours, Golf (cart) - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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