Weigh In record (no journal entry) for 23 September 2019
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68 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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941 kcal
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Fat: 35.37g | Prot: 34.17g | Carbs: 128.35g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Кофе с Молоком и Сахаром. Dinner: Гречка Отварная. Snacks/Other: Котлета Куриная, Яшкино Вафли Шоколадные, Eco Botanica Вафли. more...
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Gaining 0.1 kg a Week
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Alisa 777's Weight History
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