Svetlana.n.'s Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

66.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

1381 kcal

Fat: 56.72g | Prot: 62.96g | Carbs: 119.48g. Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром, Бутерброд с Колбасой. Lunch: Кабачки Жареные, Отбивная по-милански. Dinner: Zatecky Gus Пиво Светлое, Запеченная или Жаренная Рыба. Snacks/Other: Сушка. more...

152 kcal

Exercise: стульчик - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Gaining 0.4 kg a Week

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Svetlana.n.'s Weight History

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Svetlana.n.'s Journal, 23 Sep 19

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Svetlana.n.'s Weight History